Be The Change Do The Change
Sunlight & Yoga's Master Trainer, Changa Bell is dedicated to providing each student with the care and attention required to attain a high level of knowledge and teaching competence. In addition, Sunlight & Yoga Teacher Training Program stands alone by providing students with lecturers and teachers who are experts in their fields to assist in the training and developing of Sunlight & Yoga Teacher Trainees.
Our program offers a fully comprehensive, theoretical, practical, hands-on training program that includes Asanas, Pranayama, Kriyas, anatomy, Ayurveda, adjusting, sequencing, mantra chanting, meditation and other traditional and contemporary Yoga techniques.
Whether you seek to deepen your yoga practice or become a teacher, our training will take you on a journey of self-discovery, supported by a caring community of mentors, scholars and fellow seekers. In other words: immerse yourself in yoga study, find your path, and make friends for life.
Cost: The cost of the TTP is NOW $2750 with a $500 deposit upon submitting the application. Your deposit will be refunded if we do not accept your application. Students are also required to take at least 2 classes per week at Sunlight and Yoga or (if you are from out of State) at an approved yoga teaching center. It is required that you attend EVERY class in order to receive your Certificate of Completion!
Sunlight & Yoga TTP Advantage: Teacher Trainees seeking to practice more than the required (2x) classes per week receive a drop-in discount!
THE SUNLIGHT & YOGA
TEACHER TRAINING PROGRAM
200 -hour Certification
Yoga philosophy -- The Eight Limbs of Ashtanga and Raja Yoga
Anatomy and Physiology including chakras, mudras, nadis.
Nutrition and health benefits of yoga.
Ethics for Yoga Teachers
Yoga Business Management
Self-awareness towards Self-Realization
Asana Techniques and practice and training with Bandhas, Pranayama, Kriyas, chanting and meditation.
Teaching Methodology: including sequencing, adjusting , teaching standards, and teacher and learner styles
When we heal we don't heal alone!
We are here to learn how to master the mind body and soul union. As we perfect the practice we learn to share that knowledge. You will leave this teacher training program with a deeper self realization and deeper practice.