Welcome to Sunlight & Yoga where we invite you to connect with your inner self and embrace a healthier lifestyle. Our studio is nestled on a serene rural homestead, perfect for unwinding and immersing yourself in the beauty of nature. Whether you're an experienced yogi or just starting out, we offer a variety of classes, including restorative yoga, meditation practice, mindfulness training, and life coaching. Our approach is family-friendly, so everyone is welcome to join us on this journey to wellness. Come experience the healing power of yoga with us and let us help you find your inner light." Please Download the intake form below before attending classes.