Welcome to Sunlight & Yoga where I invite you to connect with your inner self and embrace a healthier lifestyle! My main focuses are, leading CORPORATE and  PRIVATE RETREATS, and  Yoga Teacher Training/Certification. My studio is nestled on a serene rural homestead, perfect for unwinding and immersing yourself in the beauty of nature. Whether you're an experienced yogi or just starting, I offer a variety of classes, including restorative yoga, meditation practice, mindfulness training, and life coaching. My approach is one-to-one or group developmental sessions. Come experience the healing power of yoga and let me help you find your "inner light." Please Complete the intake form before booking your first session.