Yoga for Good Life: Balance & Harmony

Thursdays from 9:30am to 10:30am

1 hour
20 US dollars
Sunlight & Yoga (The Om Space)

Service Description

This class will begin with a brief introduction to yoga, followed by a series of poses that are designed to promote balance and harmony in the body and mind. We will use breathwork and meditation to connect with our inner selves and cultivate a sense of peace and well-being. The class will conclude with guided relaxation.

Upcoming Sessions

Contact Details

1712 Bachmans Valley Drive, Westminster, MD, USA
443-597-7217
sunlightandyoga@gmail.com