12 Noon on Sundays at The Om Space
- 1 hr1 hour
- 25 US dollars$25
- Sunlight & Yoga (The Om Space)
Join me, in the shamanic breathwork of the Q'ero people, the last living direct descendants of the Incas. My training also includes kundalini breathwork/pranayama of central India. I use breathwork for journeying to deepen the emotional and psychological experience and to make metaphysical changes in the human body. These changes often result in changing the physical health of the body and the overall trajectory of participants. Remember your journey is one of self-discovery and healing. You are unique, do not compare your experience with anyone else's. In this class, you will experience the ancient art of shamanic journeying. We use breathwork to prepare the mind-body for an inner dive into deep consciousness. Upon completion we journal and discuss how to use the information provided in your visions to transform your life. You will experience deep relaxation, emotional release, and spiritual connection. Breathwork and journeying are powerful tools that can help you heal your body, mind, and sooth your emotions. In this class, you will learn the following: The basics of breathwork. How to use different types of breathwork holotropic vs. kundalini. How to use breathwork and journeying for personal healing. How to safely journey on your own. This is a safe and supportive environment where you can explore the power of journeying and breathwork in person or virtually.
1712 Bachmans Valley Drive, Westminster, MD, USA