The Sunlight & Yoga Holistic Wellness Center educates, engages and empowers individuals via technical Yoga, Meditation, and Mindfulness instruction. We serve the community with knowledge and 'health and wellness' best practices, to achieve healthy, calm and peaceful lives. Life Coaching, Health Coaching, Psychotherapy, Reiki and Massage Therapy are also available on-site. In addition monthly workshops, Mindfulness Consultation, Executive Mindfulness training and Professional Development are also available.  Call or email today for more information!