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about

SUN
LIGHT
Sunlight & Yoga has a new studio space aptly titled, "The OM Space." Located just 45-minutes from downtown Baltimore, The Om Space is a 700-square-foot, natural light studio with hardwood flooring. We are nestled in the bucolic hills of Carroll County in Westminster, MD. Our mission remains the same: we educate, engage, and empower individuals to increase self-awareness and mastery. We use the art and science of Yoga, Meditation, and Mindfulness instruction. In addition, we offer flexibility training for athletes and Life Coaching for personal development.
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